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Reverse The Relapse After Weight Loss Surgery
Reverse The Relapse is for women who have had a Gastric Bypass, Gastric Sleeve or a Lapband in the past, who are now seeking support, strategies and tools to avoid self sabotage and weight re-gain after weight loss surgery. Georgie is a Psychologist

Cravings and Childhood: Understanding th...

In this episode, we explore the complex relat...

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: 30 minutes : 28-Mar-2025

Survival Mode & Cravings

Do you feel constantly stressed, exhausted, o...

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: 10 minutes : 20-Mar-2025

Are you using food to numb out or are yo

In today’s episode, we’re exploring the d...

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: 11 minutes : 06-Mar-2025

Food, Stress, and Safety: Breaking Free ...

Episode Summary: Have you ever noticed that y...

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: 11 minutes : 12-Feb-2025

The Stress-Cravings Connection: Masterin...

Show Notes: Season 3, Episode 2 – The Stres...

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: 11 minutes : 29-Jan-2025

S3 Ep 1 Podcast

Show Notes: Season 3, Episode 1 – Reverse t...

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: 15 minutes : 05-Jan-2025

How Self Sabotage Is Misguided Self Care

I once heard a quote which is self sabotage i...

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: 9 minutes : 08-Oct-2023

A Simple Hack That Can Change Your Eatin

Let me share the hack, but it’s probably no...

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: 12 minutes : 27-Sep-2023

3 Steps To Start Priortising Yourself To

I've seen a theme of WLS patient's not priort...

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: 14 minutes : 05-Sep-2023

How Your Inner Mean Girl Might Be Keepin

We all have an Inner Mean Girl. It’s the pa...

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: 9 minutes : 23-Aug-2023

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