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Inside with Brett Hawke
Take an intimate look inside the minds of swimming's highest achievers.

What Kyle Chalmers learned getting 2nd t...

A new fire has erupted inside of Kyle Chalmer...

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: 2 minutes : 21-May-2022

Importance of Core Strength for Swimmers

Dan Daly views core training all the way arou...

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: 3 minutes : 20-May-2022

Chalmers, Incerti describe Coach Peter '

Peter Bishop, referred to by many as 'Bish', ...

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: 3 minutes : 19-May-2022

Is static stretching a thing of the past

Dan Daly shares his thoughts on static stretc...

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: 1 minute : 19-May-2022

Best Gym Exercises for Swimmers

If Dan Daly could only prescribe just 1 exerc...

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: 1 minute : 18-May-2022

Training sets with the best 400 IMer in

Listen to a couple of sets Carson Foster has ...

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: 4 minutes : 17-May-2022

Zac Incerti's 200 Free Race Plan

How does Australian stud Zac Incerti swim his...

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: 2 minutes : 17-May-2022

#255 Dan Daly talks drylands, best exerc...

Dan Daly is a New York City based Strength & ...

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: 45 minutes : 16-May-2022

Sprint Strength vs. Distance Strength

Deniz Hekmati and Brett talk about the differ...

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: 6 minutes : 13-May-2022

Taper Time with Kyle Chalmers, Zac Incer

Aussie Trials start in less than a week. Here...

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: 1 minute : 13-May-2022

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