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The Breathe With Níall Podcast
The life, and times, of an instructor, who guides people through the cold, nature and their breath.

A reflective walk through a field of daffodil...

: 5 minutes : 14-Apr-2025

Can we find balance in a hectic life? How?---...

: 7 minutes : 11-Apr-2025

Two minutes of blissful breathing. ---...

: 3 minutes : 09-Apr-2025

Is it ok to where gloves in the cold? What is...

: 4 minutes : 04-Apr-2025

Two minutes of blissful breathing.---...

: 3 minutes : 02-Apr-2025

We are what we eat? Nope. We are what we thin...

: 4 minutes : 31-Mar-2025

Why the cold? How long? And why should we car...

: 5 minutes : 28-Mar-2025

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: 2 minutes : 26-Mar-2025

Learn to use the cold as a force for good in ...

: 6 minutes : 24-Mar-2025

Breathing and hangovers and much more. Links...

: 7 minutes : 21-Mar-2025