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Home > The Big Interview > Former Chiefs & Sundowns Fitness Coach Discusses How Technology Empowers Player During Lockdown
Podcast: The Big Interview
Episode:

Former Chiefs & Sundowns Fitness Coach Discusses How Technology Empowers Player During Lockdown
Category: Sports & Recreation
Duration: 00:14:10
Publish Date: 2020-04-22 13:38:00
Description: Former Kaizer Chiefs, Mamelodi Sundowns & Orlando Pirates fitness coach Elsa Storm discusses how technology is empowering players during the nationwide COVID-19 lockdown. She discusses how PSL stars will train from home while the league is suspended, how their mental fortitude will play a central role in how they maintain their fitness and the importance of diet & nutrition on their ability to maintain proper conditioning.
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