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	Podcast:		what the eff.
	Episode:		27: 3 Ways to Let Go of Mom Guilt
	Category:		Business
	Duration:		00:37:36
	Publish Date:		2018-11-16 11:29:01
	Description:		Summary: Join Sydney and Taylor for an emotional conversation on something nearly every mother knows all too well: mom guilt. Sydney reveals how she’s struggled adjusting from being a stay-at-home mom to one who works outside the home. She shares three practices she’s implementing to help remove mom guilt, and Taylor gives her perspective of growing up with a working mom and why she’s thankful for her mother’s decision to have a career. Takeaways We can’t find happiness and alignment within people and things. Peace lies within our own subconscious. Be present. There is more peace in our lives than we accept. Let help in and be willing to accept whatever form it comes in. Ask yourself in any situation where you’re feeling guilt: “Is this actually true?” Giving your child a “perfect” experience each day sets up unrealistic expectations for them (and for you). If we could show ourselves more grace, that gives our children more permission to do the same. You can instantly change your life by changing your perspective. Show Notes Check out our Kickstarter now to get our limited edition “What the Eff” sweatshirt!
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