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Home > what the eff. > 11: Priming! How to transform your life starting NOW.
Podcast: what the eff.
Episode:

11: Priming! How to transform your life starting NOW.
Category: Business
Duration: 00:53:06
Publish Date: 2018-01-25 21:54:36
Description:

Summary:

If you’ve ever heard us talk about “priming” before and been curious about how to start implementing it into your own life, then this is the episode for you. Today we dissect the method that has transformed our lives and once enabled Taylor to attend a $16,000 event for only $3,000.

 

Take Aways:

  • Alignment before action!
  • Steps to priming (our steps, but do whatever works for you, there is no one way):

1.) Gratitude: Give gratitude for everything that is working in your life. Take time to sit and feel it. Like attracts like, so the more gratitude you feel on a daily basis, the more good things you will attract into your life.

2.) Three to Thrive: This technique we learned from Tony Robbins and is one of our favorite steps. Envision 3 goals that will help you THRIVE in your life! Allow yourself to feel the happiness and joy you will feel when you reach that goal. Think out your goal, see it happening, feel it, write it down and give gratitude for it in the present tense as if it has already happened. This one is powerful! Get ready for miracles.

3.) Get physical with your emotions: It’s important to not only visualize your goals and the things you want to manifest, but to get them into your body. Feel the emotions you will feel when you manifest the thing(s) you are working on! Turn music on, jump up and down, get excited! Whatever works for you!

4.) Spiritual reading: Personally we are both very spiritual and study scriptures each day. But if that isn’t your thing then add in a self help or business book. Just something to expand your mind and connect to something new that day.

5.) Meditation: It is so important to meditate and clear your mind. Lots of studies show the health benefits of it too. Personally I like to do guided ones, One World Academy has some of my favorites (see below in show notes). Sydney does a combination of guided ones and ones on her own where she plays vibrational frequencies from YouTube (see show notes).

6.) Write down intuition/inspiration: Sit and be still with a notebook near by. Let the Spirit, God, the Universe, talk to you with direct revelation and inspiration. When you give God, the Universe, whatever you want to call it, a chance to talk to you, it’s amazing what you will hear. Be still and listen.

 

Show Notes:

Our two online courses: Actually, I Can and What the Eff Wednesdays

One World Academy “Gratitude”  meditation

One World Academy “Soul Sync” meditation

Tony Robbins Business Mastery

Tony Robbins Priming Video

Youtube vibrational meditation music 

Youtube rainforest sounds 

 

 
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