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Home > theVeganRevolution > the Vegan Revolution Podcast #024 - An introduction to Meditation
Podcast: theVeganRevolution
Episode:

the Vegan Revolution Podcast #024 - An introduction to Meditation
Category: Society & Culture
Duration: 00:33:09
Publish Date: 2015-03-24 16:29:47
Description: In this podcast I begin an introduction to meditation for beginners, as so many people have never tried it before. It's a really useful tool for dealing with the stresses many Vegans contact me about. In this first introduction I talk about Henry Sugar, Baba Ram Dass, Rudyard Kipling, BKS Iyengar and the Bhagavad Gita - while constantly translating the patriarchy of past texts. This is followed by a part 2 that is a guide for meditation via Savasana - aka - the Corpse Pose.
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