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Description:
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Dada Ravishekhara Nanda, an Ananda Margi monk, discusses a brief overview introduction to Ashtanga - the eight limb yoga system.
The very first bullet point of the entire guide to life is Ahimsa, the original term for Veganism - and we go on to discuss the rest of the guide on how to live the best life...
If you would like to do more research into the spiritual way of living practiced by the margis - check out
https://www.anandamarga.org/
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