Search

Home > the buddhist centre > 103: Introduction to the Urban Retreat (if you're familiar with meditation)
Podcast: the buddhist centre
Episode:

103: Introduction to the Urban Retreat (if you're familiar with meditation)
Category: Religion & Spirituality
Duration: 00:02:19
Publish Date: 2013-10-29 07:36:55
Description:

Vajragupta introduces the Triratna Urban Retreat 2013 on the theme of loving kindness - 'Blazing Like the Sun'. The Buddha spoke of it like this:

"Loving kindness, which is freedom of heart, it glows, it shines, it blazes forth."

Loving kindness ('metta') is a quality that can be cultivated towards yourself and others as a new way to respond to the ups and downs of everyday life. Each day we'll go further into this quietly beautiful, radical practice.

Join us for the Urban Retreat online, November 9-17! www.thebuddhistcentre.com/urbanretreat

Subscribe to our podcast in iTunes: https://itunes.apple.com/podcast/the-buddhist-centre-online/id498033013
Total Play: 0

Some more Podcasts by the buddhist centre

100+ Episodes
Buddhist Voi .. 3