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	Podcast:		Zwift PowerUp Cycling Podcast
	Episode:		Episode 9 - Let's Talk Food
	Category:		Sports & Recreation
	Duration:		01:09:23
	Publish Date:		2018-06-06 09:35:10
	Description:		Dr. Asker Jeukendrup drops some science and secrets when it comes to food you need whentraining. The coaches also talk pickle juice, carb-loading tips, and nutritional facts & fiction. The discussion points for this episode are: - What food should you eat before a ride - What types of food are the best fuels for you - De-mystifying nutrition + More Download Asker's Fat Burning Session - https://tinyurl.com/ydd5po8r Listen to the podcast on - iTunes - itunes.apple.com/gb/podcast/zwift…ast/id1351411199 - SoundCloud - @zwift-coaching - Podbean - zwiftcoaching.podbean.com - In special events on Zwift
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