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The coaches talk with Mitchelton–Scott’s Mat Hayman and Team Sky’s Luke Rowe about training secrets and threshold workouts on Zwift. Plus, cycling lingo explained and a quickfire round to answer fan questions about training during recovery. Check out Ep. 11!
- Tour de France - Deep section or Low Profile wheels? - Training for World Tour Men vs. Women - What Training sessions should you do? - and more!
Download Mat Hayman's Cruise Intervals Session - https://tinyurl.com/y8ks76fv Listen to the podcast on - iTunes - https://itunes.apple.com/us/podcast/zwift-coaching-podcast/id1351411199?mt=2 - SoundCloud - @zwift-coaching - Podbean - zwiftcoaching.podbean.com - NOW ON SPOTIFY - https://open.spotify.com/show/6IOun14KH6hvWSLOJwAWdy?si=Vp1_HMu1TESlAbhsSrG06A - In special events on Zwift |