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Home > Zwift Coaching Podcast > Coaching Explained... Zone 2 Training
Podcast: Zwift Coaching Podcast
Episode:

Coaching Explained... Zone 2 Training

Category: Sports & Recreation
Duration: 00:43:25
Publish Date: 2022-04-08 19:02:38
Description:

Matt Rowe and Greg Henderson explain what Zone 2 training is, why it's popular with some of the greatest cycling talents and how you can implement it in your own training (even if you aren't a pro!) 

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