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Home > Zwift Coaching Podcast > Episode 34 - Professor Jim Cotter on Heat, Humidity, and You
Podcast: Zwift Coaching Podcast
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Episode 34 - Professor Jim Cotter on Heat, Humidity, and You
Category: Sports & Recreation
Duration: 00:55:22
Publish Date: 2019-08-06 03:07:44
Description: There’s less than a year till the 2020 Tokyo Olympics. Summer heat and humidity won’t make for a fun time, but Professor of Exercise and Environmental Physiology Jim Cotter at Otago University discusses how to maximize your efforts alongside the Power Up crew—including his former student: our very own Greg Henderson! 3x Olympic Gold Medalist Kristin Armstrong also weighs in on everything from the psychological impact of pre-cooling to electrolytes and the Gatorade era.
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