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Home > Zencare Podcast > Be Determined! Cast Off Body & Mind! | Koshin Paley Ellison


	Podcast:		Zencare Podcast
	Episode:		Be Determined! Cast Off Body & Mind! \| Koshin Paley Ellison
	Category:		Religion & Spirituality
	Duration:		00:23:06
	Publish Date:		2021-03-31 17:06:26
	Description:		“This practice is about a daily struggle!” Given on February 28th, the 47th day of our Commit to Sit practice: Soto Zen founder admonishes us, At the top of a 100 foot pole, take one step further!” Reflecting on this teaching and thinking of his own recent surgery, Koshin Paley Ellison discusses the concept of letting go of body and mind. Could this be more an urging to let go of our mental concepts that we grasp onto? He shares his thoughts on commitment and allowing the space for healing to take place. ZenTalk Notes: Sensei Koshin Paley Ellison, MFA, LMSW, DMIN, is an author, Zen teacher, Jungian psychotherapist, and Certified Chaplaincy Educator. Koshin co-founded the New York Zen Center for Contemplative Care. You can find out more and donate to the New York Zen Center for Contemplative Care at zencare.org. You can also find the center on: —Instagram —Facebook —Twitter Music: Heart Sutra by Kanho Yakushiji – Buddhist priest and a musician of the Rinzai sect and Imaji temple in Imabari, Japan. In 2003, he formed “KISSAQUO”, a songwriting duo based in Kyoto. New York Zen Center Publications: Get your copy of Wholehearted: Slow Down, Help Out, Wake Up here: https://amzn.to/2JTKF1t Get your copy of Awake At The Bedside here: https://amzn.to/3aijXdL The post Be Determined! Cast Off Body & Mind! \| Koshin Paley Ellison appeared first on New York Zen Center for Contemplative Care.
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