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	Podcast:		Zen Commuter
	Episode:		1955: Tricycle Week - Expansion and Contraction by Sharon Salzberg
	Category:		Health
	Duration:		00:12:47
	Publish Date:		2023-06-06 14:51:00
	Description:		Today I share a great post from acclaimed meditation instructor, Sharon Salzberg. In it, she does a great job of explaining when we are being open and accepting of life, and when we are constricted; trying to force things to be a certain way. Come listen. Links From the Episode: Tricycle Magazine
	Total Play:		0

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