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Home > Zen Commuter > 1431: Are There Benefits to Counting Your Meditations: Yes and No
Podcast: Zen Commuter
Episode:

1431: Are There Benefits to Counting Your Meditations: Yes and No

Category: Health
Duration: 00:07:58
Publish Date: 2020-04-30 07:35:11
Description:

Starting a new habit can be challenging; utilizing tracking tools can help you keep track of your success.  But when would it be serving to stop? Lets talk about it.

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