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Home > Zen Commuter > 1428: Meditation Practice: Understanding the Nature of Thought
Podcast: Zen Commuter
Episode:

1428: Meditation Practice: Understanding the Nature of Thought

Category: Health
Duration: 00:12:01
Publish Date: 2020-04-25 11:16:43
Description:

One of the biggest challenges for all meditations is the presence of thought.  However, as I will discuss, there are way to see thought and not become entangled in it.  Let's talk about it.

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