Search

Home > ZOE Science & Nutrition > Recap: How to lower your risk of arthritis | Dr Tamiko Katsumoto
Podcast: ZOE Science & Nutrition
Episode:

Recap: How to lower your risk of arthritis | Dr Tamiko Katsumoto
Category: Health
Duration: 00:11:58
Publish Date: 2026-02-10 12:06:00
Description:

Today, we’re talking about arthritis.

It might not sound as alarming as cancer or heart disease, but arthritis can quietly turn simple movements into painful tasks.

Here’s the good news. Emerging research suggests that diet can be a powerful first line of defence - helping to lower inflammation and reduce the risk of the disease developing.

I’m joined by Dr. Tamiko Katsumoto to explore how simple changes to what’s on our plate can help protect our joints.
Total Play: 0

Some more Podcasts by zoe

600+ Episodes
Fast Karate .. 1    
300+ Episodes
ZOE Science ..    
30+ Episodes
Living Life ..