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Home > Your Own Magic > DBT Therapy, Exploring Effective Thoughts, + The Game of Real Life with Jesse Finkelstein, PsyM


	Podcast:		Your Own Magic
	Episode:		DBT Therapy, Exploring Effective Thoughts, + The Game of Real Life with Jesse Finkelstein, PsyM
	Category:		Health
	Duration:		01:03:50
	Publish Date:		2022-05-30 09:22:00
	Description:		Let's talk DBT as I'm always open to exploring a variety of therapeutic techniques to self-soothe. Today's special guest is a DBT therapist and doctoral student in clinical psychology - Jesse Finkelstein, PsyM. Jesse is also the creator of the new dialectical behavior therapy pocket guide - The Game of Real Life. In this episode, we explore the power of DBT therapy, effective thoughts, accepting and acknowledging feelings for change and growth, pain and purpose, science and spirituality, emotional freedom, mindful shifts during these difficult times of catastrophic current events, and more evidence-based tools. SPONSORS SPECIAL OFFERS here CONNECT WITH JESSE talkisgood.org therahive.com ig @talkisgood THE GAME OF REAL LIFE with cards and 92-page pocket guide Purchase from Penguin Random House CONNECT WITH RAQUELLE + YOM ig @raquellemantra Spotify shakti playlist fb page /yourownmagic fb group your own magic JOIN ‘YOUR OWN MAGIC’ yourownmagic.life Membership site with guided meditations, journaling prompts, + more spiritual tools Your Own Magic Secret Facebook Group Has YOM helped or inspired you in any way? If you feel the nudge, leave a rating and review. Your support helps us and means so much. Thank you! CREATE YOUR PODCAST with the same host I use - RedCircle YOUR OWN MAGIC SPONSORS ~ 2022 ~ new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes. SPONSORS SPECIAL OFFERS here Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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