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Home > Your Own Magic > Alina Brown on Living in Alignment with the Cosmos, the Seasons, + Holistic Nutrition


	Podcast:		Your Own Magic
	Episode:		Alina Brown on Living in Alignment with the Cosmos, the Seasons, + Holistic Nutrition
	Category:		Health
	Duration:		00:58:40
	Publish Date:		2022-02-21 10:22:00
	Description:		Look to the seasons when choosing your cures. - Hippocrates In this episode, Alina Brown - aka Alina Alive - talks about living in alignment with the magic of the seasons when choosing your food and habits for optimal health and vitality. Also looking to the cosmos to flow with life. In this episode we talk about a variety of subject matters such as holistic nutrition for the season, planning with the season, being intentional during mercury retrograde, the power of community (even with your manifestations), honoring origins and so much more. Enjoy! CONNECT WITH ALINA auraalignshop.com youtube /AlinaAlive ig @heyalinaalive wellnesscon.co CONNECT WITH RAQUELLE + YOM ig @raquellemantra Spotify shakti playlist fb page /yourownmagic fb group your own magic JOIN ‘YOUR OWN MAGIC’ yourownmagic.life Membership site with guided meditations, journaling prompts, + more spiritual tools Your Own Magic Secret Facebook Group Has YOM helped or inspired you in any way? If you feel the nudge, leave a rating and review. Your support helps us and means so much. Thank you! Create your podcast with the same host I use - RedCircle YOUR OWN MAGIC SPONSORS ~ 2022 ~ new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes. SPONSORS SPECIAL OFFERS here RITUAL a multivitamin, reimagined 10% off during your first 3 months. ritual.com/MAGIC to start your Ritual today. Get key nutrients–without the B.S. Ritual. Ritual’s clean, vegan-friendly multivitamin is formulated with high-quality nutrients in bioavailable forms your body can actually use. What you won’t find? Sugars, GMOs, major allergens, synthetic fillers, and artificial colorants. GREEN CHEF Go to greenchef.com/magic130 use code magic130 to get $130 off, plus free shipping! Green Chef is a CCOF-certified meal kit company. So you can enjoy hand-picked, organic veggies and premium proteins without having to worry about where they came from. Green Chef is also the most sustainable meal kit, offsetting 100% of their plastic use and 100% of their carbon footprint and emissions. America's #1 meal kit for eating well. HEADSPACE Go to Headspace.com/magic For your ONE-MONTH FREE trial Headspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated research ZOCDOC zocdoc.com/magic + download the app for free. To find a local doctor, naturopathic doctor, ob-gyn, midwife, therapist, eye doc, acupuncturist, chiropractor, dentist, or any other health expert who is highly rated, fits their needs and schedule. Zocdoc is a FREE app that shows you doctors + health experts who take your insurance near you. *ATHLETIC GREENS* athleticgreens.com/MAGIC Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Fire up your morning with 72 essential vitamins, minerals, probiotics, and superfoods in one convenient serving. Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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