Search

Home > Your Own Magic > Light Watkins: Making Meditation as Easy as Possible + How to 'Bliss More"
Podcast: Your Own Magic
Episode:

Light Watkins: Making Meditation as Easy as Possible + How to 'Bliss More"
Category: Health
Duration: 01:01:25
Publish Date: 2017-11-19 23:57:27
Description:

Light Watkins is a world-renowned meditation teacher and author of the books The Inner Gym and his upcoming book, Bliss More: How to Succeed in Meditation without Really Trying. Light shares with us the pivotal events that led him to meditation, how to make it a daily practice, processing deep-rooted traumas and other tools to create more bliss in our lives.

Pre-Order 'Bliss More': http://www.lightwatkins.com/bliss-more

20% off HUM: https://www.humnutrition.com/ CODE: MAGIC
Total Play: 0

Users also like

300+ Episodes
The Melissa .. 100+     10+
50+ Episodes
A Beautiful .. 7    
9 Episodes
Sad Music 40+     5
20+ Episodes
Mindfulness .. 700+     100+