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	Podcast:		You Need Therapy
	Episode:		Couch Talks: My Mom is Kind of Driving Me Nuts
	Category:		Health
	Duration:		00:17:20
	Publish Date:		2024-03-27 07:00:00
	Description:		Couch Talks is the bonus episode of You need Therapy where Kat answers questions that listeners send to Kathryn@youneedtherapypodcast.com. This week, a listener asks Kat for input on navigating the relationship she has with her mom. Creating boundaries as an adult when you leave your family of origin and begin to create your own adult family can be one of the most confusing experiences that sends messages that we are doing things wrong when we are not. Listen to this episode to hear some of Kat’s perspective on what happens when our parent’s needs become our responsibility. Click HERE to see the new merch! Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com Heard about Three Cords Therapy but don’t know what it is? Click here! Produced by: @HoustonTilley See omnystudio.com/listener for privacy information.
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