Search


	Podcast:		You Need Therapy
	Episode:		Become More of Yourself in 2024
	Category:		Health
	Duration:		00:30:47
	Publish Date:		2024-01-01 08:00:00
	Description:		Happy New Year!!!!!!! And on this New Year’s Day Kat is challenging us with a new way to approach New Year’s resolutions. Imagine walking into 2024 with the goal of becoming more of who you actually are versus trying to be who others expect you to be… sound enticing? Well, listen to this week’s episode to find out why this might be more beneficial than you may imagine and more important than you think! Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com Heard about Three Cords Therapy but don’t know what it is? Click here! Produced by: @HoustonTilley See omnystudio.com/listener for privacy information.
	Total Play:		0