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Home > You Need Therapy > Couch Talks: What Happens If I Refuse to Acknowledge My Trauma?
Podcast: You Need Therapy
Episode:

Couch Talks: What Happens If I Refuse to Acknowledge My Trauma?
Category: Health
Duration: 00:15:22
Publish Date: 2023-06-21 07:00:00
Description:

Couch Talks is the special bonus episode of You Need Therapy where Kat answers questions that listener’s send to kathryn@youneedtherapypodcast. 

This week a listener writes in and asks how to start to acknowledge something that was traumatic when there is a part of them that doesn’t want to admit it was harmful. 

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

See omny.fm/listener for privacy information.
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