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Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com.
This week however, instead of answering a question Kat is bringing you some interesting information. In this episode, Kat walks us through a recent Psychology Today article that addresses 10 common beliefs that often hold people back from reaching their goals at work.
You can read the full article HERE
Follow Kat on Instagram: @Kat.Defatta
Follow the podcast Instagram: @YouNeedTherapyPodcast
Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com
Heard about Three Cords Therapy but don’t know what it is? Click here!
Produced by: @HoustonTilley See omnystudio.com/listener for privacy information. |
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