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Description:
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Being fit isn't about what you look like. To drive that message home, Kat & Megan talk with Kayla Carson. Kayla is a Registered Dietitian Nutritionist, Certified Specialist in Sports Dietetics, & a Certified Personal Trainer. Plus, she is also a human, like us, who has been through the throws of her own disordered relationship with food & exercise. Check out this episode to hear the truth about what being fit means & why knowing the facts matters. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. |
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