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Home > You Need Therapy > Let's Talk About Food with an ACTUAL Dietitian + Q&A With Kat
Podcast: You Need Therapy
Episode:

Let's Talk About Food with an ACTUAL Dietitian + Q&A With Kat

Category: Health
Duration: 01:10:09
Publish Date: 2020-07-13 04:00:00
Description:

In this two part episode Kat talks with virtual dietitian Brenna O'Malley (@thewellful) and then answers some burning questions that y'all sent in. Brenna shares her food philosophy, breaks down why diet culture sucks, and explains why intuitive eating isn't easy for everyone. Kat then invites her friend and former YNT guest Kellyn (@kellynjo) to join in on the Q&A portion. Together they cover quarantine dating, avoidant attachment in adult relationships, and advice they'd give to their younger selves. 

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