|
Couch Talks is a special Q&A episode that comes out every Wednesday where Kat answers questions that you all email in each week! This week on Couch Talks, Kat gives some helpful tips on how to navigate triggering relationships when it comes to dieting and disordered eating behaviors. Kat offers an easy format to help communicate boundaries and ask for what you need. Then, Kat answers a question related to how to find the confidence to go after the things you want in life!
A If you want Kat to answer your question email them to kathryn@youneedtehrapypodcast.com.
Learn more about Kat and the podcast at www.Youneedtherapypodcast.com
This podcast was edited by Houston Tilley Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. |
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation
