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	Podcast:		You Need Therapy
	Episode:		Couch Talks: Fitness Trackers & Exercise Avoidance
	Category:		Health
	Duration:		00:19:59
	Publish Date:		2021-05-26 07:00:00
	Description:		Couch Talks is the special bonus Q&A episode of you need therapy where Kat (@kat.defatta) answers questions you send to her via kathryn@youneedtherapypodcast.com. This week Kat tells you her professional and personal opinion of fitness trackers and talks about things to consider when healing your relationship with exercise. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
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