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Home > You Need Therapy > Couch Talks: Self Maintenance Vs. Self Care & Feeling Stuck in Your Job
Podcast: You Need Therapy
Episode:

Couch Talks: Self Maintenance Vs. Self Care & Feeling Stuck in Your Job
Category: Health
Duration: 00:13:31
Publish Date: 2021-06-02 07:00:00
Description:

Couch Talks is the special bonus Q&A episode that comes out every Wednesday where Kat (@kat.defatta) answers questions you send in to kathryn@youneedtherapypodcast.com. This week Kat explains the difference between self care and self maintenance. Then, Kat answers a question from a listener about feeling stuck in her job because she is "successful" and "good" at what she does.

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