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Home > You Need Therapy > Couch Talks: Exercise Post Covid & Quick Q&As
Podcast: You Need Therapy
Episode:

Couch Talks: Exercise Post Covid & Quick Q&As

Category: Health
Duration: 00:16:42
Publish Date: 2022-01-26 08:00:00
Description:


Couch talks is the special bonus episode where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week Kat answers some quick questions sent in on Instagram and shouts out her favorite Crumbl cookie flavor. Then, she talks about how to return to your normal movement routine after having Covid .

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!


Produced by: @HoustonTilley

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