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Home > You Need Therapy > Couch Talks: I’ve Stopped Restricting, Now Why Can't I Stop Overeating?
Podcast: You Need Therapy
Episode:

Couch Talks: I’ve Stopped Restricting, Now Why Can't I Stop Overeating?
Category: Health
Duration: 00:13:32
Publish Date: 2022-06-15 07:00:00
Description:

Couch Talks is the special bonus episode of You Need Therapy where Kat answers questions that you send to kathryn@youneedtherapypodcast.com. This week, Kat addresses why it’s not as easy as it sounds to go from restricting foods to eating them normally with ease. 

 

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

 

See omnystudio.com/listener for privacy information.
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