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Home > Yoga Talk Podcast > Yoga Talk Podcast: Embracing More Movement Possibilities With Trina Altman
Podcast: Yoga Talk Podcast
Episode:

Yoga Talk Podcast: Embracing More Movement Possibilities With Trina Altman
Category: Health
Duration: 00:44:54
Publish Date: 2019-10-12 13:30:44
Description: Kat and Kyle interview* Trina Altman about the value of taking an interdisciplinary approach to yoga by incorporating somatics, resistance bands (i.e., non-yoga props), Pilates, and more, into a practice.  Trina is the founder of Yoga Deconstructed®, Pilates Deconstructed®, and the author of the upcoming book Yoga Deconstructed®: Transitioning from rehabilitation back into the yoga studio. *This is part one of a two-part interview.
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