Search

Home > Yesterday's Coffee > Episode 46: Does The Size of a Muscle Affect How It Should Be Trained?
Podcast: Yesterday's Coffee
Episode:

Episode 46: Does The Size of a Muscle Affect How It Should Be Trained?
Category: Business
Duration: 00:21:26
Publish Date: 2019-09-03 05:00:00
Description:

In today’s episode of Yesterday’s Coffee, we chat about whether or not the size of a muscle affects how it should be trained. Do smaller muscles require more or less volume and/or frequency to achieve maximal growth compared to large muscles? Find out here.
Total Play: 0