Search

Home > YOGA PODCAST | Yoga Talk Show by YOGABODY & Lucas Rockwood > 496: Mindful Intimacy with Jessica Graham
Podcast: YOGA PODCAST | Yoga Talk Show by YOGABODY & Lucas Rockwood
Episode:

496: Mindful Intimacy with Jessica Graham
Category: Health
Duration: 00:39:25
Publish Date: 2021-12-29 09:00:00
Description:

Mindfulness gets bundled with everything from golf to gardening these days, but one place it might make the most sense is often overlooked: intimacy. For meaning, connection, and even anatomical functioning, mindful practices can make a huge difference. On this week’s show, you’ll meet author and coach, Jessica Graham.

ResourcesJessica’s WebsiteABOUT OUR GUEST

Jessica is a meditation teacher, sex, relationship, and spiritual guide for couples and individuals. She also works with grief and trauma. Her book is called Good Sex: Getting Off Without Checking Out. 

Nutritional Tip of the Week

  • Spicy food

Like the Show?
Total Play: 0

Users also like

20+ Episodes
Seneca 100+     20+
0 Episodes
610 1K+     70+

Some more Podcasts by Lucas Rockwood

500+ Episodes
YOGA PODCAST .. 50+     2