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Home > Wrestling Mindset > Making Adjustments: Yiannis Diakomihalis
Podcast: Wrestling Mindset
Episode:

Making Adjustments: Yiannis Diakomihalis
Category: Sports & Recreation
Duration: 00:51:01
Publish Date: 2025-07-15 12:45:39
Description:

Gene Zannetti talks with Yianni Diakomihalis about losing and how it indicates the need to revisit and recorrect some minor issues. They talk about going up a weight class, the pros and cons of over- and underplanning, and touch on the topic of cutting weight and that it's not always the answer to a wrestler's problems


Timestamps:

2:23 - Teaching at wrestling camps

5:48 - Get in there and feel it

11:09 - Thinking it through

15:50 - Over and underplanning

20:15 - Going up a weight class

25:55 - Cutting weight is not always the answer

32:31 - Navigating mindset through matches

39:53 - A loss doesn't mean everything is off


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