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This week, Wrestling Mindset founder Gene Zannetti sits down with Mike Foca, owner of RedNose Wrestling Club.
Together, they discuss starting a wrestling club, the common club cultures, and what are the 4 rules of his club.
They also talk about what fueled his original passion for wrestling, how he went about training his son, Chris Foca, and what young wrestlers should focus on in the summer season.
Timestamps:
1:36 - Wrestling club cultures 3:45 - The 4 Rules 9:47 - Chris Foca's training 12:57 - What fueled Mike's passion for wrestling 19:19 - The Oliver Ruiz story 26:23 - Main focus for the summer season
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