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Home > Wrestling Mindset > Helen Maroulis World Championship Interview Breakdown
Podcast: Wrestling Mindset
Episode:

Helen Maroulis World Championship Interview Breakdown
Category: Sports & Recreation
Duration: 00:20:33
Publish Date: 2023-09-22 13:48:22
Description:

Helen Maroulis won her 9th World Medal this week in Belgrade Serbia. Wrestling Mindset co-founder Gene Zannetti breaks down her interview after winning a bronze medal.


Topics include:

0:52 - Helen loves being nervous

4:50 - Not performing well when too relaxed

6:34 - Yerkes-Dodson Law of Arousal and Performance

10:18 - Yerkes-Dodson Anxiety Graph

16:44 - "You have to love the nerves and pressure"

18:36 - Athletes burning out


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