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This week, Wrestling Mindset founder Gene Zannetti sits down with the great wrestling Olympian Barry Davis. Together they discuss how you can trick your mind into dealing with pressure, the importance of doing the small things right, and how to help wrestlers understand they aren't defined by what they achieve but by who they are as individuals.
Timestamps:
0:41 - Greatness starts with the mind 1:30 - If you want to win, do the small things right 8:20 - Don't choke under pressure, trick your mind 17:48 - Play your own mind games 20:50 - What you do isn't who you are
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