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	Podcast:		Wrestling Mindset
	Episode:		Relaxing under Pressure at a Tournament
	Category:		Sports & Recreation
	Duration:		00:19:35
	Publish Date:		2023-02-27 16:49:29
	Description:		It's the most wonderful time of the year, and all the championships are in full motion. Gene and Jeff Zanetti offer tips to combat stress and stay level-headed during the post-season. Also, keeping their year-long promise and reminding wrestlers that ''it's just another match." Timestamps: 1:22 - Don't change anything 4:32 - Combat negative thoughts 8:03 - Energy management 12:09- 5 Minute Rule 14:08 - Black box technique 17:19 - Body language Hosted on Acast. See acast.com/privacy for more information.
	Total Play:		0