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	Podcast:		Wrestling Mindset
	Episode:		Post Season Peak Performance
	Category:		Sports & Recreation
	Duration:		00:36:34
	Publish Date:		2023-02-19 10:00:29
	Description:		It's crunch time! With every wrestler getting ready for Regional and State tournaments, Gene and Jeff Zannetti share some peak performance tips to help you be in your absolute best mental state for the big dance! Timestamps: 1:28 - Keeping things in perspective 7:15 - Treat it like any other competition 12:22 - Off the mat 13:50 - Mindset Principle #1 18:04 - Accepting vs judging your feeling 29:00 - Recharge your battery in between rounds 32:14 - Clarity in technique and handling negativity Hosted on Acast. See acast.com/privacy for more information.
	Total Play:		0