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Podcast: Wrestling Mindset
Episode:

Overcoming Self-Doubt
Category: Sports & Recreation
Duration: 00:32:42
Publish Date: 2023-01-16 10:00:07
Description:

Wrestling Mindset owners Gene and Jeff Zanneti tackle confidence issues in the New Year! Learn how to lift yourself up and be mentally ready for any challenge!


0:50 - Warning Signs of Confidence Issues

5:56 - Focus on strengths

11:07 - Past performance success

13:24 - Building confidence thru other people's performances

17:51 - Improving Body Language

23:23 - Accept your thoughts on match day

30:08 - Hiring Mindset Coaches


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