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	Podcast:		Wrestling Mindset
	Episode:		Performance Pyramid: Mindset, Mobility, Strength and Technique
	Category:		Sports & Recreation
	Duration:		00:32:59
	Publish Date:		2022-07-25 18:07:43
	Description:		Wrestling Mindset owners Gene and Jeff Zannetti talk about mindset tips you need to utilize this summer! Listen in to learn about the performance pyramid and how to mindset, mobility, strength and technique together this off-season! Timestamps: 0:45 Fargo recap 2:25 Foundation Pyramid: Mindset, Work Ethic, Coachability, Motivation 4:19 Mobility, Stability, Fundamental Movement Patterns 6:02 Speed, Strength, Power, Endurance 6:13 Sports Skill 19:30 Injury Prevention 21:53 Learning through Play Links: Out of Box Physical Therapy- https://www.otbphysicaltherapy.com Ivy Masters Learning center- https://www.ivymasters.com Interview with John Quint- https://youtu.be/piu2UhGXkyY See acast.com/privacy for privacy and opt-out information.
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