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Home > Wrestling Mindset > 3 Ways To Peak Mentally In The Postseason
Podcast: Wrestling Mindset
Episode:

3 Ways To Peak Mentally In The Postseason

Category: Sports & Recreation
Duration: 00:41:05
Publish Date: 2022-02-20 21:00:04
Description:

Wrestling Mindset owners Gene and Jeff Zannetti talk about 3 ways to peak mentally in the postseason! Learn how to get your wrestler to peak performance state and perform your best!


Timestamps:


01:16 -Perfection hurts performance

06:17-Pros and Cons of Perfectionism

08:42-Acceptance leads to Peak Performance (Cowboy vs. Planner)

09:43-Recharge your battery for more energy

18:36-Clarity in your technique help you think less and become more decisive



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