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Home > Wrestling Mindset > Overcoming a self defeating attitude with Leigh Jaynes
Podcast: Wrestling Mindset
Episode:

Overcoming a self defeating attitude with Leigh Jaynes
Category: Sports & Recreation
Duration: 00:21:56
Publish Date: 2020-08-25 14:13:13
Description:

Leigh Jaynes

Olympic Bronze Medalist & Head Coach at Delaware Valley College

Topic: Overcoming a self defeating attitude

Time Stamps Below:

1:25 Self Sabotage

4:15 You Have the Ability to Change Your Behavior

6:30 Removing the Mental Blocks

11:30 Mental Shifts

17:20 Identifying Mental Blocks


Leigh Jaynes Website: https://ljwrestlinginc.com/


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