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Podcast: Wrestling Mindset
Episode:

Changing Your Thinking
Category: Sports & Recreation
Duration: 00:06:35
Publish Date: 2019-07-15 04:00:50
Description:

Mindfulness and learning to change your relationship to your thinking. We tend to judge our random thoughts all the time. Gene takes you through ways to change the way you think especially the negative thoughts.


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Total Play: 0