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Podcast: Wrestling Mindset
Episode:

Building Your Tendon Strength
Category: Sports & Recreation
Duration: 00:07:14
Publish Date: 2019-06-24 04:00:54
Description:

Law #2 of Strength Training: Develop Tendon Strength

Want to prevent injuries. Well tendon strength can really help with that. Coach Z explains how you can build tendon strength.


Train you tendons 3x as much as your muscles.

-Louie Simmons Westside Barbell


Website: Wrestlingmindset.com

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