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Home > Wrestling Mindset > The 30-Day Mind Diet: The Ultimate Mental Detox
Podcast: Wrestling Mindset
Episode:

The 30-Day Mind Diet: The Ultimate Mental Detox
Category: Sports & Recreation
Duration: 00:21:52
Publish Date: 2018-12-28 14:48:55
Description: We’ve all been on nutritional diets. Now it’s time you go on a diet for your mind. It takes between 21-28 days to form a habit. It’s going to be difficult. It’s going to be painful. You are going to fall. But if you keep getting back up, I guarantee these 30 days will change your life! Become a radical optimist, purify your thinking, and untangle your mind!
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