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Podcast: World Spirituality
Episode:

The Mindfulness Code
Category: Religion & Spirituality
Duration:
Publish Date: 2010-11-02 13:00:00
Description: Today Donald Altman, psychotherapist, former Buddhist monk, adjunct professor at Lewis and Clark College Graduate School, and author of The Mindfulness Code shares keys for overcoming stress, anxiety, fear and unhappiness.
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