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Home > World Spirituality > “One-Minute Mindfulness,” With Donald Altman
Podcast: World Spirituality
Episode:

“One-Minute Mindfulness,” With Donald Altman
Category: Religion & Spirituality
Duration:
Publish Date: 2011-11-01 13:00:00
Description: Listen in as author Donald Altman discusses his book, One-Minute Mindfulness: 50 simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed Out World. In it, he brings the benefits of mindfulness down to earth and into everyday life.
Total Play: 0

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